KALPITARU

🌺Pick one incident - choose one specific incident from your past that you want to recreate

completely.

🌺Write in detail - Write the original incident in elaborate detail exactly as it happened, including all

sensory details, dialogue, emotions, physical settings, and reactions.

🌺Relive & Relieve - Close your eyes and relive the original incident completely in your inner space,

allowing yourself to feel all the emotions and experience everything exactly.

🌺Complete & Delete - decide how you want the incident to change. Plan a positive, empowering

rewrite that serves you better.

🌺Rewrite- Rewrite the incident as you want it to be - in rich detail, incorporating the new positive

outcomes and confident reactions

🌺Recreate - Imagine the rewritten memory as your current reality. Fully feel the positive feelings and

outcomes.

🌺Manifest - Access the new empowered memory regularly. Strengthen the neural pathway with

consistent practice.

🌺Live in the Bhava - Experience shifts in your thoughts, actions, and reactions. Step forward with

newfound confidence and joy